What the Comments Reveal (Beyond Views & Likes)
11M views and 312K likes on “The Best Meal Plan To Lose Fat Faster (EAT LIKE THIS!)” from Jeremy Ethier as of 2025-09-16, with 5911 total comments and a 1000 comment sample analyzed. Beyond surface metrics, we analyze engaged viewers.
Sentiment Snapshot
The audience leans positive, with curiosity and gratitude outweighing frustration and critique.
Emotional Pulse: Curious Leads the Way
Curiosity shows viewers want to know how to make the plan work for them, while gratitude reflects appreciation for the clarity and science-based approach. Frustration signals areas where practicality or clarity can improve.
Comment Breakdown: Questions and Compliments Dominate
A strong mix of questions, praise, and personal experiences reveals both engagement and demand for practical guidance.
Jeremy Ethier’s Engagement in the Comments
Roughly 1 in 1000 comments received a reply. No hearts were given, making overall interaction minimal.
Burning Questions
Viewers want tailored calorie-deficit meal plans that adapt to health needs, schedules, and age. Questions cover type 1 diabetes, PCOS, female weight loss, older adults, and skinny fat recomposition. Many ask about practical tools like meal planners, grocery lists, and protein substitutions.
Practical implementation dominates: requests for 1900–2100 calorie versions, adaptation for night shifts, intermittent fasting, early workouts, and diverse diets including vegan and Indian options. Clarification on macros, calorie counting, and protein needs recurs throughout.
Feedback and Critiques
Viewers praised the science-driven clarity and actionable advice, especially the concept of front-loading calories. Many found the focus on whole, satiating foods helpful and immediately applicable.
Critiques centered on practicality. Some called for simpler, portable meals, detailed recipes, vegetarian or budget options, and consistency with the unprocessed food message. The pancake recipe sparked debate, and some wanted more attention to hormones, insulin, and variability between individuals.
High Praise
Viewers celebrated the video’s clarity, visuals, and scientific grounding. They described it as well-paced, educational, and trustworthy, with no gimmicks or upsells. Many said the advice was a game-changer for weight loss, motivating them to act immediately.
The calm delivery, clear editing, and integrity of the content earned gratitude and subscriptions. Viewers felt supported in tackling fat loss challenges, with praise extending to both presentation and usefulness.
Opportunities for Future Content
- Front loaded fat loss for busy lives: 2x/week meal prep templates, quick breakfasts, portable lunches, microwave friendly dinners, and rotation strategies.
- Women specific plans: calorie ranges, macros, PCOS smart carb timing, dairy free options, and 15–20 minute at home workouts with ab focus.
- From skinny fat to defined: recomposition roadmap with deficit sizes, protein rules, training priorities, and age specific adjustments.
- Condition aware nutrition: applying front loaded eating to diabetes and chronic fatigue with carb timing and energy conserving options.
- A done for you 14 day plan: recipes with quantities, vegetarian or vegan versions, grocery lists, and workout day vs rest day variations.
- Timing and satiety masterclass: pre and post workout breakfast solutions, satiety index, protein powder selection, and macro adjustments.
Wrapping Up
This video resonated with clarity, science, and actionable tips. Viewers seek more personalization and practical details. Shono AI amplifies these signals, highlighting opportunities to build deeper trust and engagement.
About This Analysis
Methodology & Limits
We analyzed a sample of 1000 comments from 5,911 total, filtering out duplicates and spam. AI models classified each by sentiment, emotion, and type before aggregating results into themes.
Engagement rates reflect the sampled set only. Snapshot as of 2025-09-16, values may shift as new comments arrive.
