Is “The Best Supplements For Muscle Growth And Health” Worth Watching? 4.2M views

A 1,000-Comment Analysis on the Renaissance Periodization YouTube Channel

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What the Comments Reveal (Beyond Views & Likes)

4.2M views and 121K likes on “The Best Supplements For Muscle Growth And Health” by Renaissance Periodization as of 2025-09-19. The video has 5,586 total comments, with 1,000 analyzed here. Beyond the numbers, we analyze what engaged viewers are really saying.

Views
4,200,000
Likes
121,000
Total Comments
5,586
Sample Analyzed
1,000

Sentiment Snapshot

Viewers leaned strongly positive, reflecting curiosity and trust, while only a small portion expressed criticism.

Positive
48.39%
Neutral
37.02%
Negative
13.78%
Sentiment Breakdown

Emotional Pulse: Curious Leads the Way

curious 27.56% amused 27.44% grateful 11.87% impressed 7.79% frustrated 6.06%

Curiosity and amusement dominated, showing the audience was both engaged and entertained. Gratitude also stood out, pointing to clear value delivered.

Comment Breakdown: Questions and Compliments Dominate

❓ question 26.43% 🌟 compliment 23.57% 👍 engagement 21.81% 📖 personal story 14.65% 😕 complaint 7.27%

A healthy mix of direct questions, praise, light reactions, stories, and complaints shows both strong interest and constructive skepticism.

Mike Israetel’s Engagement in the Comments

No replies or hearts were found in the analyzed sample, meaning zero visible interaction from the creator.

Replied
0.00%
Hearted
0.00%
Any Interaction
0.00%

Burning Questions

Viewers want clarity on vitamin quality, creatine dosing, and protein powder options. They also raise concerns about sweeteners, pre-workouts, and sleep supplements. Many seek practical, scenario-based advice tailored for age, gender, and health conditions.

Feedback and Critiques

Most praised the structured, myth-busting guidance and appreciated clear takeaways. Yet friction emerged around multivitamin quality, protein timing, and antioxidant safety. A few viewers also asked for tighter runtime and fewer tangents.

High Praise

Viewers consistently celebrated the evidence-based, down-to-earth approach. Professionals like doctors and nutritionists endorsed the rigor, while lifters at all levels found the explanations motivating and actionable.

Opportunities for Future Content

  1. Vitamins decoded: quality vs marketing hype, forms, and timing around workouts.
  2. Creatine troubleshooting and personalization across age, gender, and health contexts.
  3. Protein powder buyer’s guide including dairy-free and affordable choices.
  4. Pre-workout without wrecking sleep: non-stim solutions and nitric oxide boosters.
  5. Targeted supplement playbooks for different populations.
  6. Joint and tendon support protocols with evidence-based supplements.

Wrapping Up

This video delivers valuable clarity on supplements and wins strong praise. Still, higher engagement in the comments and more personalized follow-ups could further deepen trust. Shono AI helps surface these audience signals to guide future strategy.

About This Analysis

Scope
Single video deep-dive
Video Title
The Best Supplements For Muscle Growth And Health
Video URL
https://www.youtube.com/watch?v=He_-f1ZCCJE
Channel Name
Renaissance Periodization
Channel URL
https://www.youtube.com/@RenaissancePeriodization
Creator Name
Mike Israetel
Views
4,200,000 (as of 2025-09-19)
Likes
121,000 (as of 2025-09-19)
Likes/Views Ratio
2.88%
Data Window
As of 2025-09-19 (for comment analysis)
Total Comments
5,586
Sample Analyzed
1,000
Tool
Shono AI

Methodology & Limits

The analysis covers 1,000 sampled comments out of 5,586. Duplicates and spam were removed, and AI classification was used for sentiment, emotions, and comment type aggregation.

Engagement rates reflect the sampled set only. Snapshot as of 2025-09-19, values may shift as new comments arrive.

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