What the Comments Reveal (Beyond Views & Likes)
2.2M views and 68K likes on “Busting Creatine Myths: Separating Fact From Fiction” from Renaissance Periodization. As of 2025-09-19, the video had 4,541 total comments, and this analysis draws from a sample of 993. Beyond the surface metrics, we analyze what truly engaged viewers are saying.
Sentiment Snapshot
Neutral and positive reactions were equally strong, though over one in four viewers expressed negative concerns.
Emotional Pulse: Curious Leads the Way
Curiosity drives much of the discussion, though concern and frustration highlight ongoing uncertainty about health and usage. Amusement and worry also play meaningful roles in shaping tone.
Comment Breakdown: Personal Stories and Questions Dominate
The mix blends stories, direct questions, surface reactions, compliments, and some dissatisfaction, creating a broad spectrum of engagement.
Mike Israetel’s Engagement in the Comments
No replies or reactions were recorded, meaning engagement odds were effectively zero for viewers leaving comments.
Burning Questions
Viewers want clarity on who should and should not use creatine. Concerns spanned kidney disease, blood pressure medications, rare conditions, and questions from younger users and women. Hair loss and water retention remain common worries.
On the practical side, people debated dosing strategies, hydration, splitting doses, and product comparisons. There was also interest in non-responders, brain benefits, and whether creatine fits special diets or fasting windows.
Feedback and Critiques
Many viewers endorsed creatine as safe and effective, praising the myth-busting and straightforward dosing advice. Warm water for solubility and hydration practices were recurring tips.
Some criticisms centered on lab interpretation, particularly creatinine and eGFR confusion, and debates over dosing approaches. Requests for clearer guidance on coffee, acidity, and product quality also emerged.
High Praise
Viewers highlighted the clear, concise delivery that cut through confusion. They valued humor blended with professionalism, noting that advice was both digestible and trustworthy.
Several reported adjusting routines based on the video, building confidence in their creatine use, and even crediting the channel with broader progress in fitness journeys.
Opportunities for Future Content
- Creatine and your kidney labs: why creatinine goes up, eGFR pitfalls, better tests, and how to brief your doctor
- Who shouldn’t take creatine? Screening and monitoring guide for at-risk groups
- Dosing that actually works: loading vs daily, hydration targets, strength ranges, and addressing non-responders
- How to take creatine without side effects: mixing, timing, GI troubleshooting, and hydration
- Creatine buyer’s guide: forms, certifications, cost-per-gram math, and navigating quality
- Creatine beyond the gym: cognitive and nerve benefits, clinical conditions, and higher-dose considerations
Wrapping Up
This video delivered clarity and humor while tackling misconceptions. Strong curiosity and practical needs show that more personalized dosing, medical safety caveats, and product guidance could elevate trust and utility. Shono AI amplifies these signals so creators can address what matters most to their audience.
About This Analysis
Methodology & Limits
The analysis covers 993 sampled comments out of 4,541. Duplicates and spam were removed, and AI classification was used for sentiment, emotions, and comment type aggregation.
Engagement rates reflect the sampled set only. Snapshot as of 2025-09-19; values may shift as new comments arrive.
