What the Comments Reveal (Beyond Views & Likes)
2.7M views and 71K likes on “COFFEE & its Consequences: 3 science tips you need to know | Episode 7 of 18” from Glucose Revolution as of 2025-09-29. With 4,138 total comments and a 1,000-comment sample analyzed, we look beyond surface metrics to see what engaged viewers are really saying.
Sentiment Snapshot
Overall sentiment leans positive, with nearly half of commenters expressing appreciation or curiosity, and a relatively low share of negatives.
Emotional Pulse: Curiosity Leads the Way
Commenters are primarily curious, with many also expressing gratitude and being impressed. This signals an engaged audience eager for clarity, with some voicing health concerns around coffee habits.
Comment Breakdown: Questions and Personal Stories Dominate
Most comments are either direct questions or personal stories, showing strong interest in personalized guidance alongside shared experiences and praise.
Jessie Inchauspé’s Engagement in the Comments
Engagement was absent, with no replies or hearts across the sample. This means roughly 1 in ∞ comments received creator interaction.
Burning Questions
Viewers are intensely curious about how different milks and milk alternatives—especially soy, oat, and cream—affect glucose, insulin, and hormones. They want distinctions between lactose-free, high-fat, and plant-based choices, plus clarity on cholesterol, inflammation, and cancer links. Questions also probe whether all carbs act the same, and request deeper analysis beyond glycemia alone.
Beyond milk, people want answers on coffee timing, decaf vs caf, sweeteners, protein or fat add-ins, and the impact of stress and fasting. Some asked about at-home monitoring, glucose meters, and special conditions like Type 1 diabetes, PCOS, pregnancy, and nursing. These reflect a need for practical, nuanced guidance tailored to diverse contexts.
Feedback and Critiques
Viewers praised the clear explanation that sugar drives spikes, and that coffee timing with or after breakfast is crucial—especially after poor sleep. Many found the oat milk discussion eye-opening and reported shifts toward unsweetened, dairy, or fat-rich alternatives. They highlighted practical swaps like monk fruit, stevia, and cinnamon, while others underscored black coffee and label-reading as simple, powerful takeaways.
Critiques noted reliance on small studies, missing nuance on soy, pea, heavy cream, powdered creamers, and polyphenols. Some raised concerns about seed oils in plant milks, dairy proteins binding antioxidants, and cardiovascular trade-offs of high-fat dairy. Sweetener guidance drew requests for clarity on additives like maltodextrin. Calls also emerged for Spanish translation, caffeine’s vascular effects, and coverage of individual differences like varietals or oxalates.
High Praise
Many commenters described the content as logical, verifiable, and genuinely useful—some even printing or sharing it widely. Viewers appreciated how science was translated into simple, actionable steps that clarified everyday coffee habits. A type 1 diabetic noted the advice was especially helpful for making real changes.
Praise also extended to Jessie’s presentation: engaging storytelling, stylish delivery, academic credibility, and warmth that made viewers want to keep watching. Fans emphasized the rare mix of evidence, clarity, and charisma, crediting her with motivating lasting lifestyle improvements.
Opportunities for Future Content
- The ultimate milk and alt-milk guide for coffee: glucose impact, hormones, and additives
- Time your coffee for stable energy: fasted vs fed, post-sleep deprivation, and the 90–120 minute rule
- Sweet without spikes: a practical ranking of sweeteners and flavor add-ins
- Test it on yourself: a simple at-home protocol to measure your response
- Coffee strategies for special situations: T1 diabetes, PCOS, menopause, pregnancy/nursing, and caffeine sensitivity
- Beyond coffee: black tea, matcha, pu-erh, and cocoa—Which beverages are gentlest on glucose?
Wrapping Up
This video sparked wide curiosity and praise, with many practical takeaways already influencing habits. Addressing unanswered questions on milk alternatives, sweeteners, and timing could further strengthen trust. Shono AI helps surface these signals so creators can meet viewers where they are most eager to learn.
About This Analysis
Methodology & Limits
Sample size vs total comments; with duplicates and spam removed. AI classified comments by sentiment, emotion, and type, then aggregated the results.
Engagement rates reflect the sampled set only. Snapshot as of 2025-09-29; values may shift as new comments arrive.
