What the Comments Reveal (Beyond Views & Likes)
694K views and 20K likes on “Creatine: Everything You NEED to Know Before Taking” from ATHLEAN-X as of 2025-09-23. The video attracted 1,617 total comments, with 938 analyzed here—we analyze engaged viewers.
Sentiment Snapshot
Overall tone is mixed, with positive feedback slightly outweighing concerns, but a significant portion raising critical or cautious points.
Emotional Pulse: Curious Leads the Way
Viewers are mostly curious, often probing safety and usage details. Gratitude and amusement show appreciation, while concern highlights lingering health worries.
Comment Breakdown: Personal Stories and Questions Dominate
The mix is rich in stories and safety questions, supported by praise, light reactions, and feedback for refinement.
Jeff Cavaliere’s Engagement in the Comments
You did not engage with viewers on this video—0 replies or hearts out of 938 analyzed.
Burning Questions
Viewers want precise clarity on kidney safety and creatinine lab readings, especially for people with CKD, a single kidney, or related health conditions. They also press for tailored advice for older adults and teens.
Dosing and usage details remain unsettled for many: whether to calculate by body weight, lean mass, or sex; timing on training vs rest days; and how to manage side effects like GI cramps or insomnia. Stacking with caffeine, gummies, hydration per 5 g, and long-term effects are also frequent questions.
Feedback and Critiques
Many praised the clear dosing breakdown and myth-busting, while hydration guidance resonated strongly. Safety framing reassured a broad range of viewers, though some flagged needs for metric conversions, chapters, and consistency in unit usage.
Recurring frictions included ongoing fears around hair loss, GI discomfort, and non-responsiveness. Several requested deeper exploration of forms like HCl, better navigation, and corrections for small slips. There is active debate on dosing—whether 3–5 g suffices or higher intake benefits cognition and sleep.
High Praise
Viewers repeatedly described this as the clearest, most comprehensive creatine explainer on YouTube. Many appreciated how it cut through myths, answered all questions, and was concise yet evidence-based.
Praise extended to results: older adults, long-time lifters, and even medical confirmations validated daily use, with several ranking it among ATHLEAN-X’s best work. The engaging style and humor were celebrated alongside its practicality and clarity.
Opportunities for Future Content
- Creatine and Kidney Truth Guide: how to read labs, who should/shouldn’t use it, and risk-reduction steps for sensitive populations.
- The Definitive Creatine Dosing, Timing, and Hydration Playbook with metric/imperial conversions.
- Creatine Beyond the Weight Room: endurance, cognition, and sleep benefits.
- Show-Me-the-Data Deep Dive: trials, meta-analyses, and safety evaluation.
- Fix the Side Effects: troubleshooting GI distress, sleep issues, and forms.
- Special Populations Playbook: teens, women, and adults 50+ with tailored guidance.
Wrapping Up
This video succeeded in simplifying a complex supplement while inspiring curiosity and confidence. Addressing lingering health questions, refining accessibility, and engaging directly with commenters would amplify impact further—Shono AI helps surface these signals for sharper content strategy.
About This Analysis
Methodology & Limits
The analysis compares a 938-comment sample against the total, with duplicates and spam removed. AI classified comments by sentiment, emotion, and type, then aggregated the results.
Engagement rates reflect the sampled set only. Snapshot as of 2025-09-23; values may shift as new comments arrive.
