What the Comments Reveal (Beyond Views & Likes)
6.8M views and 302K likes on “The FASTEST way to go from 30% to 10% BODY FAT” by Doctor Mike Diamonds as of 2025-09-16. With 3889 total comments and a 961-comment sample analyzed, we focus on what engaged viewers are really saying.
Sentiment Snapshot
The audience leaned more positive than negative, but criticism and frustration remain significant.
Emotional Pulse: Curiosity Leads the Way
Viewers are highly curious and eager for more detail, though frustration and critical tones show where explanations need tightening. Gratitude and admiration indicate that many still value the practical advice shared.
Comment Breakdown: Questions and Personal Stories Dominate
The mix shows a balance of curiosity, personal journeys, positive feedback, and constructive criticism that could guide future content.
Mike Diamonds’s Engagement in the Comments
Interaction is low, with about 1 in 38 comments receiving a reply or heart. Increasing creator presence could strengthen trust and community connection.
Burning Questions
Viewers repeatedly ask for a complete, step-by-step blueprint of the 30% to 10% fat loss journey. They want details on meals, macros, calorie targets, cardio schedules, training splits, and troubleshooting for plateaus. Nutrition guidance is in high demand, with requests for tailored plans for conditions like high blood pressure, insulin resistance, and GERD, as well as clarification on supplements and protein powders.
Confusion around cardio dominates: whether LISS sessions are daily or weekly, how long they should last, if step goals are additional, and what the “cardio accelerator” means. Viewers also want clarity on calories burned from lifting, NEAT, or cardio, safe deficits, intermittent fasting protocols, and how to preserve muscle mass while cutting.
Feedback and Critiques
Audiences praised the video’s clarity and pacing, particularly its emphasis on calorie deficit, protein, whole foods, and daily activity. Many noted they had early success applying the advice and encouraged a full, detailed follow-up video for even more actionable guidance.
Corrections and critiques centered on numerical accuracy, with multiple viewers noting that 3,500 calories refers to a weekly, not daily, deficit. Other concerns included step count math, carbohydrate explanations, and skepticism around supplements. Production suggestions included clearer audio balance, timestamps, and use of kilograms. While some advocated for keto, HIIT, or cold exposure, most agreed the basics of diet, training, and sleep remain the foundation.
High Praise
Viewers consistently described the guidance as clear, credible, and better than what many paid trainers offer. They valued the evidence-based tone, practical delivery, and lack of hype or ego. Multiple comments credited the video as life changing, motivating them to commit to healthier habits and structured fat loss routines.
Presentation quality was also highlighted, with many praising the professional tutorials, engaging format, and transformation proof points. The content was seen as research-driven yet easy to apply, striking a rare balance of depth and accessibility.
Opportunities for Future Content
- A week-by-week 30%→10% transformation blueprint with meals, macros, training splits, cardio schedules, and troubleshooting tips.
- Clear cardio protocols explaining LISS sessions, accelerators, step goals, and practical schedules for different time budgets.
- Guides on calculating calories and macros, estimating energy expenditure, and using diet breaks safely.
- Evidence-based fasting and IF/OMAD strategies that preserve muscle mass and strength.
- Injury-friendly cardio swaps and equivalents across different machines and exercises.
- Condition-specific fat loss meal plans with practical templates and supplement considerations.
Wrapping Up
This analysis shows both the strengths of clear, evidence-informed advice and the areas where viewers want more detail and direct engagement. By addressing these questions and tightening clarity, Mike Diamonds can further amplify trust and loyalty, with Shono AI spotlighting the signals that matter most.
About This Analysis
Methodology & Limits
The analysis is based on a sample of 961 comments from 3,889 total. Spam and duplicates were removed. AI classification was applied to tag sentiment, emotions, and comment types, which were then aggregated.
Engagement rates reflect the sampled set only. Snapshot as of 2025-09-16. Values may shift as new comments arrive.
