What the Comments Reveal (Beyond Views & Likes)
3.1M views and 75K likes on “The Fasting Expert: ‘The Truth About Ozempic’, These 3 Foods Are Leading To Cancer!” by The Diary Of A CEO (Steven Bartlett) as of October 12, 2025 — with 5,466 total comments, of which 1,000 were analyzed — we uncover how deeply engaged viewers actually feel and think.
Sentiment Snapshot
Viewers leaned overwhelmingly positive, with curiosity and gratitude shaping much of the discussion.
Emotional Pulse: Curiosity Leads the Way
Curiosity and gratitude dominate, signaling an audience eager to learn and appreciative of Dr. Mindy Pelz’s practical, science-grounded tone. A smaller share reflects concern and frustration, often tied to safety and misinformation risks around fasting and hormonal health.
Comment Breakdown: Personal Stories and Compliments Dominate
Viewers blend storytelling, gratitude, and curiosity — mixing lived experiences with direct questions about fasting, safety, and real-world application.
Steven Bartlett’s Engagement in the Comments
Roughly 1 in 200 comments received a direct interaction. Increasing replies or hearts could foster more trust and loyalty among this highly engaged audience.
Burning Questions
Viewers seek clear, safety-first fasting guidance, especially for diabetes and chronic conditions. They ask how to fast without hypoglycemia, how to pair fasting with medication, and what rules apply to coffee, water, or workouts. Many express confusion around hormones—especially cycle-based fasting, menopause, and detox myths—and want step-by-step clarity for pregnancy, gastroparesis, or endometriosis. Practical daily-life concerns arise too: fasting with kids, shift work, long winters, and sugar addiction in families.
Other frequent questions include berberine quality, Ozempic alternatives, the "three cancer-causing foods," and environmental toxins. Several push for deeper explanations of metabolism, circadian eating, and men’s hormonal health, showing a need for precise, accessible science communication.
Feedback and Critiques
Audiences praised the focus on fasting, women’s health, and real-food reform, finding the conversation empowering and practical. They valued tangible takeaways like starting mornings with protein, understanding autophagy, using electrolytes, and appreciating the attention to sex differences in fasting. The clarity and humor resonated widely, reinforcing trust and credibility.
Constructive criticism focused on accuracy and inclusivity. Viewers called for stronger disclaimers for those who should avoid fasting, more robust scientific sourcing on menstrual detox claims, and coverage of teen and cardiovascular safety. Some challenged the protein-heavy framing and Ozempic commentary, urging evidence and balance. Requests for expert guests like Dr. Stacy Sims and for clearer sound and pacing were common.
High Praise
Dr. Mindy Pelz was celebrated for her rare blend of depth and warmth. Viewers found her explanations of fasting and metabolism both scientific and accessible, often crediting her with demystifying complex ideas and helping them achieve tangible improvements — from weight loss and lower inflammation to restored energy and reduced sugar cravings.
The Diary Of A CEO podcast also drew admiration for thoughtful, well-paced interviewing and minimal ad interruptions. Listeners described the episode as transformative, motivating lifestyle change and reinforcing trust in the platform as a space for intelligent, evidence-driven wellness dialogue.
Opportunities for Future Content
- Safe fasting playbooks for complex cases: Type 1 diabetes, hypoglycemia, gastroparesis, endometriosis/fibroids, and more.
- Fasting with fitness: integrating workouts, recovery, and nutrition within fasting schedules.
- Circadian fasting adaptations for long winters, shift work, and family routines.
- Raising metabolically healthy kids: sugar literacy, real-food basics, and age-safe fasting education.
- Men’s hormones and fasting: practical male metabolism and TRT-focused guidance.
- Debunking detox myths: science-based discussion of fasting, toxins, and safe practices.
Wrapping Up
This video’s success lies in its clarity and emotional resonance — uniting empowerment with curiosity. Strengthening fact-checking, safety disclaimers, and creator engagement could further elevate trust. Shono AI surfaces these audience signals so creators can build deeper, evidence-led conversations that align passion with credibility.
About This Analysis
Methodology & Limits
Analysis is based on 1,000 sampled comments out of 5,466 total, with duplicates and spam removed. Shono AI classified each comment by sentiment, emotion, and type, then aggregated results to reveal viewer insights.
Engagement rates reflect the sampled set only. Snapshot as of 2025-10-12; values may shift as new comments arrive.
