What the Comments Reveal (Beyond Views & Likes)
2.7M views and 65K likes on “Get rid of Insulin Resistance Once And For All” by Dr. Boz [Annette Bosworth, MD] as of 2025-09-26. With 2,453 total comments and a 1,000-comment sample analyzed, we go beyond the surface to see how engaged viewers really respond.
Sentiment Snapshot
The audience leaned slightly positive but with notable neutrality, suggesting both appreciation and lingering questions.
Emotional Pulse: Curiosity Leads the Way
Viewers are eager to learn and grateful for clarity, though concerns and frustrations highlight ongoing confusion about applying the advice in real life.
Comment Breakdown: Questions and Compliments Dominate
Most comments mixed questions, personal stories, compliments, and constructive feedback, reflecting both curiosity and lived experience.
Annette Bosworth’s Engagement in the Comments
Only ~1 in 50 comments received a direct reply or heart. Increasing interaction could strengthen community trust and loyalty.
Burning Questions
Viewers are pressing for clarity on timing, medications, and long-term outcomes. They wonder if moving calories earlier truly reduces insulin needs for those on injections, how safe fasting is for diabetics with comorbidities, and how to manage night-shift schedules. Many ask how long reversal of Type 2 diabetes realistically takes, and how to reconcile morning glucose spikes with advice to eat early.
Questions also cover fats and macros—what “mostly fat” really looks like, how to hit high protein targets with limited meals, and how to balance rising LDL or ApoB on keto. Confusion persists over biomarkers like fasting glucose vs A1C, the safety of diet soda, and whether compressed eating windows can substitute for early-morning OMAD patterns.
Feedback and Critiques
Many praised the clear charts and practical guidance, especially the emphasis on daylight eating and avoiding ultra-processed foods. Success stories included improved sleep, steady glucose, and weight loss, with viewers valuing the simple macronutrient hierarchy.
Debates centered on morning eating, shift-worker feasibility, and fat quality. Some wanted more balance on exercise, fiber, and genetics. Production feedback included requests for clearer audio and slower pacing. Overall, the message to limit processed foods and late-night eating resonated broadly, even across differing dietary philosophies.
High Praise
Viewers repeatedly called it the clearest, most concise explanation of insulin resistance they had seen. They appreciated the structured, actionable guidance—eat in daylight, avoid late meals, prioritize fat with protein, and chew food well—as practical steps they could immediately apply.
Many shared results: lower A1C, weight loss, and renewed motivation to reverse diabetes. They highlighted the rare combination of medical expertise, compassionate tone, and digestible delivery that made this video stand out as a top resource in the field.
Opportunities for Future Content
- Shift-Worker Blueprint: Eat, sleep, and fast when your “day” is night.
- Breakfast or Dinner? Resolve the “morning spike” debate.
- Reversing Type 2 on Meds—Safely.
- “Mostly Fat” Made Practical: Meals, fats to choose, and how much.
- Stuck Despite Fasting? Fix the stall.
- Train and Build Muscle on Low Insulin.
Wrapping Up
The video’s strength lies in its clarity and brevity, which made complex physiology actionable for everyday viewers. Opportunities remain in tailoring content to shift-workers, addressing safety on medications, and refining practical guidance on macros. Shono AI helps surface these signals so creators can fine-tune their message and deepen audience trust.
About This Analysis
Methodology & Limits
Sample size vs total comments; with duplicates and spam removed. AI classified comments by sentiment, emotion, and type, then aggregated the results.
Engagement rates reflect the sampled set only. Snapshot as of 2025-09-26; values may shift as new comments arrive.
