What the Comments Reveal (Beyond Views & Likes)
8.1M views and 173K likes on “Glucose Goddess: The 10 Glucose Hacks!” from The Diary Of A CEO (as of 2025-09-26). Among 14,125 total comments, we analyzed a sample of 1,000 to see what engaged viewers really say.
Sentiment Snapshot
The audience leaned mixed, with more positive than negative but a notable 27% critical share.
Emotional Pulse: Curious Leads the Way
Curiosity dominated, with viewers eager for specifics and clarifications. Gratitude followed, though frustration and concern show that clarity and nuance are needed.
Comment Breakdown: Compliment and Personal Story Dominate
A mix of praise, shared stories, open questions, and constructive pushback shaped the discussion.
Steven Bartlett’s Engagement in the Comments
Roughly 1 in 250 comments received a creator interaction, showing very limited engagement.
Burning Questions
Viewers want boundaries on who these hacks apply to—especially distinctions between Type 1 and Type 2 diabetes and whether meds should continue. They pressed for practical food guidance: lemon water vs vinegar, which vinegars count, what to do if vinegar is too strong, and persistent requests for a straight answer on honey. Fruit questions dominated: juice vs whole fruit, smoothies vs fiber integrity, and making blends less spiky. Everyday meal doubts reappeared, from breakfast combos to sushi outings, while many asked how to curb cravings or deal with shaky mornings despite protein.
Other questions focused on science and logistics: how long spikes last, whether stress or depression trigger spikes, why bread vs fruit is framed differently, and whether low muscle mass worsens spikes. Viewers also asked for book and supplement details, availability in different countries, and clearer science on glucose metabolism.
Feedback and Critiques
Many praised the sequencing message and affordable hacks, noting practical benefits and even better energy. Parents appreciated the family-oriented framing, while others found small tweaks easy to adopt. The conversation inspired sustainable shifts for sedentary vs active days.
Critiques centered on sugar framing. Viewers objected to equating fruit and honey with cake or soda, calling for a more balanced evidence-based debate. Some questioned strong claims around diet sodas and asked for clearer biochemistry. Others suggested nuance on pesticides, peer-reviewed backing, and softer language. The throughline: provide nuance and avoid demonizing whole foods.
High Praise
Jessie, the Glucose Goddess, was praised for clarity, compassion, and actionable advice. Viewers credited her with life-changing improvements—more energy, healthier skin, even diabetes reversal. Her approachable tone and evidence-based insights made complex topics doable and empowering.
The interview itself earned acclaim for thoughtful questions, engaging flow, and relevance across ages and contexts. Many described it as the best nutrition episode in months, saying it changed or even saved lives. Gratitude and inspiration were consistent themes.
Opportunities for Future Content
- Fruit, smoothies, juice, and honey—myth-busting CGM-led breakdown.
- The Vinegar Playbook: types, dose, timing, and hacks.
- One Day, Three Lifestyles: spike-steady plates for different activity levels.
- Diabetes-specific edition: guidance for Type 1 vs Type 2.
- Food peace at home: family systems for different health paths.
- The great glucose debate: balanced panel on contested claims.
Wrapping Up
This conversation resonated for clarity and accessibility, yet viewers also asked for more nuance on sugars and scientific claims. Shono AI amplifies these signals, showing where strengths shine and where greater personalization can build trust.
About This Analysis
Methodology & Limits
We analyzed 1,000 sampled comments out of 14,125, after removing duplicates and spam. AI classified sentiment, emotion, and type, then aggregated the results.
Engagement rates reflect the sampled set only. Snapshot as of 2025-09-26; values may shift as new comments arrive.