What the Comments Reveal (Beyond Views & Likes)
5.2M views and 158K likes on “The Insulin & Glucose Doctor: This Will Strip Your Fat Faster Than Anything!” from The Diary Of A CEO. As of 2025-09-26, the video had 10,518 comments, with 1,000 analyzed here — we analyze engaged viewers.
Sentiment Snapshot
Nearly half the audience reacted positively, though one in five voiced criticism or concern.
Emotional Pulse: Curious Leads the Way
Curiosity dominated, with many probing the science and practical “how-to” steps. Gratitude and admiration balanced out visible frustration and concern, signaling both trust and demands for clarity.
Comment Breakdown: Compliment and Question Dominate
A lively mix: from praise and personal stories to direct questions, constructive feedback, and a smaller but notable share of complaints.
Steven Bartlett’s Engagement in the Comments
Only ~1 in 125 comments received a reply or reaction, showing low creator presence.
Burning Questions
Viewers want a day-to-day roadmap for lowering insulin resistance: what to eat, how to train, how to monitor glucose without prescriptions, and whether low-carb is sustainable long-term. They also press for reconciliation between carb restriction and longevity regions like Japan and the Blue Zones.
A second cluster centers on safety and special populations: type 1 vs type 2 diabetes, gestational diabetes, PCOS, menopause, and complex health conditions. Questions also touch on GLP-1 effects, antidepressants, plant proteins, and body-fat procedures, showing demand for medically nuanced guidance.
Feedback and Critiques
Viewers praised the urgency and clarity of framing insulin resistance, appreciating practical guidance on carbs, protein, fats, fasting, and strength training. Many reported behavior changes, from shifting to low carb to questioning diet sodas, and called the conversation one of the clearest they’ve heard.
But audiences also pushed for more rigor: published citation lists, medical disclaimers, balance across diet narratives, and practical tools like ketone monitors. Operational critiques included episode length, clearer attribution of questions, and multilingual access.
High Praise
Many hailed this as the best podcast episode to date, praising the guest’s calm, evidence-based explanations that made complex biochemistry understandable. Viewers said it was life-changing, motivating immediate lifestyle shifts and offering a coherent framework for metabolic health.
The host also received strong recognition for intelligent preparation and drawing out actionable insights. International viewers echoed gratitude for clarity and rigor, calling it an exceptional blend of science and accessibility.
Opportunities for Future Content
- Insulin Resistance, Simplified: a 30-day, step-by-step plan with meal templates, routines, and monitoring guide.
- From Cravings to Control: a practical carb/sugar addiction toolkit.
- Gut-Smart Low-Carb: microbiome-friendly low-carb approaches with clear guardrails.
- Medications and Procedures, Demystified: evidence-led walkthrough of GLP-1s, lipids, and fat procedures.
- Special Populations Clinic: tailored protocols for type 1, gestational diabetes, PCOS, women, and heart/liver disease.
- Do Carbs Cause Obesity? A culture-and-context debate with opposing experts and at-home experiments.
Wrapping Up
This video delivered clarity and inspiration, but viewers asked for more balance, practical roadmaps, and stronger guardrails. Shono AI amplifies these signals, showing where creators can turn comments into lasting community trust and sharper, more impactful content.
About This Analysis
Methodology & Limits
1,000 comments were sampled out of 10,518 total, with duplicates and spam removed. AI classified comments by sentiment, emotion, and type, then aggregated the results.
Engagement rates reflect the sampled set only. Snapshot as of 2025-09-26; values may shift as new comments arrive.
