What the Comments Reveal (Beyond Views & Likes)
2M views and 60K likes on “The Keto Psychiatrist: What Keto Is Really Doing To Your Body! Can It Cure 43% Of Mental Illness?” from The Diary Of A CEO as of 2025-09-30. With 6,271 total comments and a 1,000-comment sample analyzed, we go beyond surface metrics to see what engaged viewers are really saying.
Sentiment Snapshot
The conversation leaned positive, with more than half of viewers responding enthusiastically while a quarter remained neutral and nearly a quarter critical.
Emotional Pulse: Curiosity Leads the Way
Curiosity and gratitude dominated, signaling viewers were eager to learn and thankful for clear explanations. Frustration and concern highlight ongoing worries about safety and practical challenges.
Comment Breakdown: Personal Stories and Compliments Dominate
A mix of heartfelt personal stories and praise stood out, alongside many direct questions and constructive feedback, with some critiques and complaints.
Steven Bartlett’s Engagement in the Comments
Only ~1 in 167 comments received a reply, and no comments were hearted, showing limited direct creator interaction.
Burning Questions
Viewers are seeking clarity on safety, sustainability, and practical first steps. Concerns about kidneys, long-term viability, and managing early sugar cravings dominated, alongside questions about measuring ketones, insulin vs. glucose, and combining keto with fasting.
A second theme centers on clinical use cases: can keto help with anxiety, bipolar disorder, ADHD, autism, dementia, or NAFLD? Cardiovascular risks and lipid changes were another hot topic, as were diet composition (meat-free, dairy-free, constipation fixes) and how keto compares to fasting alone.
Feedback and Critiques
Many praised the clarity of explanations and actionable ideas, crediting the episode for highlighting ketosis as a distinct state and surfacing insights on insulin, brain energy, and practical diet strategy. Several found it motivating enough to buy the book and explore related experts.
Critiques focused on interview pacing and evidence standards: some felt questions were repeated, definitions unclear, and references lacking. Fiber advice sparked debate, with some citing contradictions and others wanting more nuanced discussion. Calls for shorter edits, clearer citations, more female voices, and acknowledgment of costs also surfaced.
High Praise
Dr. Georgia Ede’s calm authority and accessible explanations were described as revolutionary, turning brain metabolism into a practical lens on mental health. Viewers across languages credited her with offering hope and tangible steps without dogma.
Steven Bartlett’s interview style drew strong acclaim too, praised for its natural flow, thoughtful questions, and balance between clarity and curiosity. Many called it the best interview they had seen on nutrition and mental health, with some saying it changed their lives and prompted subscriptions.
Opportunities for Future Content
- Keto, translated into plates: beginner blueprint with macros, visuals, meal plans, and fasting integration.
- Week 1 survival and troubleshooting: cravings, electrolytes, constipation, insulin clarity, and hypoglycemia checks.
- Keto without meat/dairy: plant-forward and pescatarian ketogenic paths.
- Is keto safe for me? Decision tree for kidneys, thyroid, NAFLD, children, and lab monitoring.
- Food for the mind: evidence on keto for anxiety, bipolar, ADHD, autism, dementia.
- Metabolic myths, decoded: insulin vs. glucose, ketosis misconceptions, fiber’s role, vitamin D, inflammation, and ancestral diets.
Wrapping Up
This episode sparked curiosity and gratitude while surfacing pressing questions about safety, clarity, and application. Strengths included expert authority and accessible explanations, while opportunities lie in translating concepts into practical guides and engaging directly with the audience. Shono AI surfaces these signals so creators can build deeper trust and stronger content.
About This Analysis
Methodology & Limits
Sample size vs total comments; with duplicates and spam removed. AI classified comments by sentiment, emotion, and type, then aggregated the results.
Engagement rates reflect the sampled set only. Snapshot as of 2025-09-30; values may shift as new comments arrive.