What the Comments Reveal (Beyond Views & Likes)
21M views and 830K likes on “The PERFECT 10 Minute Daily Posture Routine (FIX YOUR SIT!)” by Jeremy Ethier as of 2025-09-23, with 9,494 total comments and a 1,000-comment sample analyzed — we analyze engaged viewers.
Sentiment Snapshot
Audience sentiment is mostly positive, though a large neutral slice shows room for more clarity and reassurance.
Emotional Pulse: Curious Leads the Way
Viewers are mainly curious and grateful, showing a strong desire to learn and apply the routine. Frustration and concern also appear, especially where exercises feel inaccessible or risky.
Comment Breakdown: Question and Personal story Dominate
The mix reveals lots of questions and personal experiences, alongside praise, light reactions, and feedback.
Jeremy Ethier’s Engagement in the Comments
Jeremy did not interact with this sample: essentially 0 in 1,000 comments received replies, hearts, or other engagement.
Burning Questions
Viewers repeatedly ask for modifications and progressions when they cannot complete movements like wall slides, over-and-backs, or cobra pose without discomfort. They want clarity on whether this program is safe with shoulder impingement, bulging discs, scoliosis, or osteoporosis, and whether age is a barrier to improvement.
They also ask about timing, dosage, and expectations: how many reps, how long each hold should last, when in the day to do the routine, and how quickly results show. Practical concerns include ergonomics for long desk hours, safe cues for stretches, and whether posture training can influence height or gait.
Feedback and Critiques
Many viewers praised the routine’s practicality and time-stamped structure, noting relief in back pain and muscle activation. Clinicians and general viewers alike found the sequencing effective for daily use, and appreciated science-based explanations.
However, they also requested follow-along versions with timers, clearer instructions, printable guides, and more guardrails for risky exercises. Accessibility was another theme: alternatives for those who can’t kneel, easier progressions for older users, and language translations. Minor critiques touched on pacing and a desire for more “work alongside me” elements.
High Praise
Commenters called this one of the best posture correction videos on YouTube. They praised its clarity, thorough explanations, structured flow, and actionable cues. Many reported tangible relief across multiple spinal regions, better sleep, and even sports performance improvements.
Viewers described the teaching style as detailed yet practical, often saving or sharing the routine. Some adopted it as a daily staple, while students and professionals cited its usefulness in academic and clinical settings.
Opportunities for Future Content
- 10-minute follow-along posture routine with on-screen timer, reps/holds, and beginner/advanced options—so viewers can “do it with you.”
- Posture exercise troubleshooting: where you should feel each move, common mistakes, pain red flags, and safe regressions/progressions.
- Shoulder-friendly posture reset with impingement-safe alternatives and range of motion rebuilding plan.
- Desk-worker posture survival guide with ergonomic cues, hourly “reset” mini-sets, and key break exercises.
- How to walk correctly: gait tutorial linking posture to foot mechanics with simple drills.
- Low-back and disc-safe posture routine: modifications for sensitive backs and gentle strengthening progressions.
Wrapping Up
Jeremy’s routine wins praise for clarity, results, and practical design. Yet many viewers crave more personalization, modifications, and interactive guidance. Shono AI amplifies these signals, highlighting both strengths and the clearest opportunities for deeper engagement.
About This Analysis
Methodology & Limits
Sample size vs total comments; with duplicates and spam removed. AI classified comments by sentiment, emotion, and type, then aggregated the results.
Engagement rates reflect the sampled set only. Snapshot as of 2025-09-23; values may shift as new comments arrive.
