Build Positive Habits Together: AI Keeps You Accountable, Friends Keep You Motivated!

Set a friendly challenge, invite friends, and let AI keep you accountable for building a positive habit!

How It Works?

Experience the Magic of AI in Just 5 Minutes! ⚡

  • 1

    Invite Your Friends to a Telegram group

    Invite at least two friends to a Telegram group and easily add Shono AI to get started.

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  • 2

    Select a Challenge

    Choose a challenge that aligns with the habit you want to build with your friends. You can also collectively set a prize for the winner(s) of the challenge.

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  • 3

    Enjoy the Challenge

    Shono initiates the challenge, facilitates conversations, follows up on participants' progress, and selects a winner randomly from those who complete the challenge. Shono handles everything while you focus on connection and practicing a positive habit together.

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Shono Speaks Your Language 🌍

Multilingual Support for You and Your Friends, No Matter the Language You Speak
🇺🇸 🇪🇸 🇦🇪 🇨🇦 🇫🇷 🇩🇪 🇯🇵 🇧🇷 🇮🇳 🇮🇹 🇹🇷 🇰🇷

Types of Challenges 🏆

Fun and Meaningful Challenges to Building Positive Habits

  • 🚶‍♂️

    Daily step goal

  • 🗒️

    Daily Language Learning

  • 💧

    Daily hydration

  • 💪

    Gym Commitment

  • 🚫🍬

    No Added Sugar

  • 🥗

    Healthy Lunch

  • 📖

    Daily Reading

  • 🍽️

    Intermittent Fasting

How We Completed a 21-Day Step Challenge with Friends, AI!

We created a group on Telegram, added our friends, and committed to an exciting 21-day step challenge—8,000 steps each day to boost our health and burn fat. Shono managed everything: setting up the challenge rules, reminding us to share our step screenshots, and following up if someone forgot. Shono kept the group chat fun and engaging with prompts and reminders. We also set a $100 prize for the winner, making it even more motivating. At the end of the 21 days, Shono added excitement by randomly selecting a winner from those who met the goal. With Shono ensuring accountability and our friends cheering each other on, achieving our step goals was rewarding and fun!

Why Shono AI?

  • Building Positive Habits Alone is Hard

    Shono helps you build habits together, making it easier and more enjoyable.

  • Collective Accountability While Having Fun

    Friends motivate each other, and Shono’s AI keeps everyone on track.

  • No Extra Apps Needed to Get Started

    Simply use Shono within your existing Telegram group—invite friends effortlessly.

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For Individuals and Their Friends

Caring about yourself and inviting your friends to join in can make you even more successful in building positive habits. Shono’s AI-driven challenges make the process easier and more enjoyable, helping you and your friends stay motivated and accountable while focusing on well-being and personal growth.

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For Personal Trainers & Coaches

As a personal trainer or coach, you strive to guide your clients towards positive change. Shono empowers you to create engaging, AI-supported challenges that drive habit-building in a fun, collective way. Keep your clients motivated, accountable, and inspired to reach their goals with the power of collective action.

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Data Speaks


People are 78% more likely to stick to a healthy habit when doing it with a supportive group rather than alone.


People have a 95% success rate of achieving their goals when they regularly meet with a friend to discuss progress.


Publicly committing your goals to someone already increases your chances of success to 65%.

More Affordable Than You Think, More Impactful Than You Imagine 

  • 🌱 Starter

    Designed for small groups wanting to get started with habit-building, easily.
    $
    0
    /month
    $
    /year
    • Up to 5 members
    • Limited Conversation with AI

  • 🌿 Growth

    Ideal for friends, families, or small teams looking for a longer commitment to habit-building.
    $
    19
    /month
    $
    /year
    • Up to 10 members
    • Unlimited Conversation with AI

  • 🌳 Empower

    Perfect for larger communities or trainers/coaches wanting to facilitate habit change.
    $
    39
    /month
    $
    /year
    • Up to 25 members
    • Unlimited Conversation with AI

  • 🌍 Public Group

    Perfect for open groups looking to create collective habit change and shared motivation.
    Call
    • +25 members
    • Unlimited Conversation with AI

Your FAQs Answered

Ready to Build Positive Habits with Friends?

Discover how AI can help you and your friends create lasting habits, foster connections, and enjoy collective growth

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